What is Chana Dal?

Chana dal, or split chickpeas, is a staple in many cuisines, known for its versatility and rich nutritional profile. Offered in a 500g pack, it serves as an excellent source of protein, fiber, and essential vitamins, making it a popular choice for both vegetarians and meat-eaters alike.

Health Benefits of Chana Dal

This pulse is low in fat and high in nutrients, contributing to heart health and aiding in digestion. Its high fiber content helps keep you full, making it an ideal addition to various dishes, from curries to salads.

How to Use Chana Dal

Chana dal can be cooked in various ways. It can be boiled, roasted, or ground into flour for baking. Its mild taste allows it to absorb spices well, enriching your meals with a delightful flavor.